Meder Journal

Why Every Skin Routine Needs a Cream

Creams are essential & here's why.

Body-Day Supporting Breast Cancer Charity

All October 25% of Body-Day sales go to Breast Cancer Now.

Exfoliation 101

Different kinds of exfoliating masks and peelings & Dr Meder's choice of probiotic enzyme exfoliation.

What Are Concentrates?

Meder concentrates and how to use them to conquer your skin concerns.

The Skin Microbiome

Why it is important to care for your skin microbiome and not eradicate all microflora on the skin surface.

Step 1: Cleansing

The first step in your skin care routine. The foundation for the rest of your skin care to promote healthy microbiome.

Fermented Ingredients in Skincare

Using fermented ingredients in skincare is not such a new trend after all.

Skin-identical Ingredients

Bioidentical ingredients: speak the language of the skin.

Retinol Alternatives

Although powerful and potent, retinol can cause harm when overused.

Real Skin, Real Results — Redness, Spots

Anna, an ITU nurse with sensitive skin prone to breakouts, tried Meder routine for redness and spots.

Real Skin, Real Results — Puffiness

Meder review — puffiness routine for Nadia and her results after 5 weeks.

Real Skin, Real Results — Ageing

Oksana loves the results of Meder age-defying routine.